Sugar Exhibition

How much sugar is in it? Sugar is hidden not only in sweets, such as cakes, cookies and the like, but also in savory and highly processed foods, such as ready-to-eat salads, salad dressings, sausages and much more.

Sugar is practical because it makes food last longer, gives shape in baking and can be used as a flavor carrier or flavor enhancer. Sugar is also used as a flavor carrier and filler in reduced-fat products to cut down on the fat content. The good thing is, we don’t have to completely give up sweets, but should above all regain a more conscious approach. That means replacing sugary foods with good alternatives and trying out for ourselves how sweet it really has to be. Because just as we can train ourselves to eat sweet foods, we can also sensitize ourselves again and you will see that what is just sweet enough for you today suddenly becomes sugary. Also by preparing our own meals, we can determine the sugar content much more self-determined and thus save some sugar in one way or another. You can find out exactly what this can look like, our top sugar-saving tips and important information about sugar in our digital sugar exhibition.

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