Download Recipe cards

The more natural the food and the shorter the list of ingredients, the better! It’s best to prepare your own meals and always have a healthy snack on hand. This way, you’ll escape your sugar traps in everyday life. That’s why you can download three quick and easy-to-prepare recipes here, for a good start to the day, a lunch that will get you through the afternoon fit and our energy balls, which are the perfect snack when the energy low threatens and the appetite for something sweet makes itself felt.

Try out the recipes right away and give your colleagues a sweet treat with our energy balls.

Overnight Oats


Italian Pasta Salad


Energy balls